To build the perfect beach body, you don’t need to waste money on expensive fitness centers, special diets, or weight loss creams. All you need is a chair and 10 minutes of exercise a day. We at Bright Side* suggest you try these five simple exercises to get rid of belly fat quickly. Twists Stand behind a chair, and place your hands on its back. Take a few steps back, slightly bending your knees until your chest...
Enlarged pores often appear on the forehead, nose and chin. They spoil your appearance and can prompt you to apply a copious layer of powder and foundation. But it’s better to deal with this problem in other ways. The most common reason for their appearance is excessive activity in the sebaceous glands. With a fatty skin type, a large amount of sebum is released. As a result, the pores are enlarged. If we don’t pay attention...
Fibrous tissue, or scar tissue, is your body’s attempt to repair what has been damaged. It’s a natural part of healing that takes a lot of time and patience. However, there is something you can try to do to help the process and improve the appearance of scarred tissue. We at Bright Side* have found these 10 useful tips for those of you who would rather forget about bike accidents, clumsy shaving experiences, or painful surgeries and would...
Aloe Vera has been known for its healing properties for thousands of years. It consists of about 99% water and the rest is just pure goodness. Most of us have heard that it’s very effective for sunburns but aloe vera has so many other beneficial properties that it certainly can be called a super-plant. Researchers believe that aloe vera was one of Cleopatra’s favorite beauty secrets. Aloe vera has been known for centuries as a...
Accumulation of dead skin cells, friction, extensive exposure to the sun, or a hormonal imbalance can become the cause of dark knees and elbows. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene. We at Bright Side present 10 easy yet super effective techniques to help you nourish your skin and remove dark patches. © depositphotos.com © depositphotos.com Due...
According to statistics posted by the International Society of Aesthetic Plastic Surgery, in 2017, 17 million women sought out Botox in order to tighten their sagging skin on both their face and neck! Even though Botox can be the easy way out, especially when someone has the financial ability to do so, there are many natural ways that are not widely known to get rid of sagging skin. Mostly because it takes time, dedication,...
It’s a fact that face lifting exercises are superior to surgery. Surgery is costly and painful and doesn’t guarantee a good result in the future. While with facial exercises you can lift your face by strengthening the whole structure. So let’s start face-building today and make an investment in ourselves! Bright Side* is happy to share with you some simple, but very effective, face exercises. You will also find...
According to a recent survey, the average woman in the US spends around $8 on cosmetic products per day. So it’s better to get the most out of it! Everyone knows that a particular type of skin requires its own special care, yet there are certain things that can make a whole lot of difference. If you aren’t sure what kind of makeup is best for your skin, read on. We all want our makeup to look perfect...
If you have a double chin, chubby cheeks, or wrinkles around your eyes, there’s no need to rush into plastic surgery — face yoga can help you painlessly and naturally look younger. Unlike cosmetic procedures and injections, facial exercises act as a mild, yet effective toner that improves circulation strengthens your muscles and produces long-lasting results. Bright Side suggests you trying this 9-step workout plan that will help...
After reading what some facial masks are made of, many people are scared of using them on their own skin. But there is always a way out: you can make really effective and safe masks yourself. More than that, regular care and using natural skincare products will help you look healthier and avoid possible toxic elements such as sulfates and preserving agents that are used in many masks.  we...